The Project
You know that feeling when you walk into a toy store and see a squishy toy priced at $15 or more? It stings. Especially when you remember these things used to be a buck or two. That's exactly why a wave of creators has started making their own squishy toys at home. They're not just saving money—they're tapping into a trend that combines crafting, ASMR, and pure nostalgia.
This project is about transforming simple materials into satisfying, squeezable stress toys that look and feel like the store-bought versions. We're talking about creatures, food items, or abstract shapes that you can customize with colors, textures, and even scents. The best part? You can make a whole batch for the price of one commercial squishy.
As a DIY expert with over two decades of experience, I've seen trends come and go. But this one sticks because it's accessible. You don't need a workshop full of power tools. You need a few basic supplies, some patience, and a willingness to get a little messy. Let's dive in.
What You'll Need
Here's the complete materials list. I'm being specific because the wrong foam or glue can ruin your project.
**Materials:**
- Memory foam (the key ingredient—buy a 2-inch thick sheet from a craft store or online; a 12x12 inch piece costs about $8)
- Fabric glue or hot glue gun (I prefer Aleene's Original Tacky Glue for flexibility)
- Acrylic paint (soft body, like Liquitex Basics; avoid heavy body paints)
- Paintbrushes (soft synthetic bristles, sizes 0 to 6)
- Poly-fil stuffing (optional, for extra squishiness)
- Fabric scraps or felt (for details like eyes or stripes)
- Scissors (sharp fabric scissors, not paper scissors)
- Sewing needle and thread (if you want to add a hanging loop)
**Budget:** Total cost is around $15-$20 for your first project, but you'll have leftover materials for multiple squishies. The memory foam is the biggest expense, so buy in bulk if you plan to make several.
**Where to buy:** Memory foam is available at Joann Fabrics, Michaels, or Amazon. For paint, hit up an art supply store or use what you have at home—just test it on a scrap first.
Step-by-Step
Follow these steps carefully. Here's the trick most pros won't tell you: the foam's density matters more than the shape. Softer foam gives a better squish, but it tears easily. Aim for medium-density memory foam.
**Step 1: Design your shape.** Draw or trace your design onto paper. Keep it simple—circles, ovals, or basic animal forms. Cut out the template.
**Step 2: Trace and cut the foam.** Place the template on the memory foam and trace around it with a marker. Cut slowly with sharp fabric scissors. For curved edges, make small snips instead of one long cut to avoid jagged lines.
**Step 3: Add stuffing (optional).** If you want extra squish, cut a slit in the foam's side and insert a small handful of poly-fil. Use a chopstick to push it deep inside. Then glue the slit shut.
**Step 4: Paint the base.** Apply a thin layer of acrylic paint. Don't overload the brush—thick paint cracks when squished. Let it dry completely (about 2 hours).
**Step 5: Add details.** Use smaller brushes for eyes, mouths, or patterns. For a professional look, use fabric paint instead of acrylic—it stays flexible.
**Step 6: Seal it.** If you want a glossy finish, spray with a clear acrylic sealer. Hold the can 12 inches away and apply two light coats. This also protects the paint from chipping.
**Step 7: Let it cure.** Wait 24 hours before squishing. I know it's tempting, but patience pays off.
Safety First
Before you start, here's what you need to know. Memory foam can release fine dust when cut, so wear a dust mask or work in a well-ventilated area. If you're using a hot glue gun, keep a bowl of cold water nearby for accidental burns. And if you're making these with kids, supervise the cutting and gluing steps—the foam is tough to cut, and accidents happen.
**What NOT to do:** Never use spray paint directly on memory foam. The solvents can melt the foam. Also, avoid super glue—it dries too brittle and cracks. Stick with fabric glue or hot glue.
When should you call a professional? Only if you're trying to make complex shapes like articulated squishies with moving parts. For basic squishies, you're the boss.
Troubleshooting
Things go wrong. Here's how to fix them.
**Problem: The paint cracks after squishing.** Solution: You used too thick a layer. Sand the foam lightly with fine-grit sandpaper, then repaint with thin coats. Or switch to fabric paint.
**Problem: The squishy feels too hard.** Solution: Your foam is too dense. Next time, buy softer memory foam. For now, cut a small hole and insert more poly-fil to soften it up.
**Problem: The glue doesn't hold.** Solution: You're using the wrong glue. Fabric glue needs 24 hours to cure. If you're impatient, use a hot glue gun—but it leaves a hard spot. For a flexible bond, try E6000 craft adhesive.
**Problem: The shape looks lumpy.** Solution: Your cuts weren't even. Use a fresh blade in your scissors and cut in one smooth motion. If it's already lumpy, trim the bumps with scissors and repaint.
**Plan B:** If the foam completely falls apart, salvage the paint and start over. It happens. Don't get discouraged.
The Result
After about 4 hours of work (including drying time), you'll have a squishy toy that rivals anything from the store. My first one was a chubby cat with a crooked smile—I still have it on my desk. It took me 3 tries to get the paint right, but now I can crank out a batch in an afternoon.
What would I do differently? I'd invest in a set of foam carving tools. They're cheap (about $10) and make shaping much easier. Also, I'd recommend starting with a simple shape like a star or a heart before moving to animals.
The best part? You can sell these at craft fairs or on Etsy. People pay $10-$15 for handmade squishies. With materials costing under $2 each, that's a nice side hustle. Plus, the YouTube video of your process could go viral—ASMR squishy making videos are huge right now.
So grab some foam, turn on your camera, and start squishing. You've got this.






